Jean-Pierre Fux Official - #hardcore #training #delts #bodybuilding #oldschool Always trained my shoulders right after chest on the same day with triceps to avoid any triceps overtraining . My favorite daily split
Jean-Pierre Fux Official - How to keep your shoulders big when dieting ? In off Season I like all the crazy stuff with overload Sets super sets giant sets sometimes even high
Jean-Pierre Fux Official - #oldschoolbodybuilding #mostmuscular #olympian #bodybuilding #delts The secret of big shoulders . It's simple , don't overtrain them. Be aware that every chest workout is also a shoulder workout .
![Kings of bodybuilding on X: "Huge Jean-Pierre Fux #jeanpierrefux #bodybuilding #bodybuilder #hardcorebodybuilding #hardcore #champion #champ #ifbb #monster #massmonster #massive #muscular #gym #stage #mrolympia #olympia #workout #training #diet ... Kings of bodybuilding on X: "Huge Jean-Pierre Fux #jeanpierrefux #bodybuilding #bodybuilder #hardcorebodybuilding #hardcore #champion #champ #ifbb #monster #massmonster #massive #muscular #gym #stage #mrolympia #olympia #workout #training #diet ...](https://pbs.twimg.com/media/EJU6lf9W4AAUBOD.jpg)